so today's cardio was tough.. like really tough.. i get til about 3 minutes left in the 40 minute work out and had to go to the bathroom and puke.. tears all down my face.. anyways.. it really made me dizzy.. i am debating on buying a heart monitor... next Monday i buy that and a jump rope..
but I am still going..
i think the pain is supposed to be part of this fucking process..
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