Real gym

Went to Blackburn training center last Thursday. It was great. James was attentive. A little pushy, but the way he supposed to be. 5 circuits of exercises I could follow. I was extremely sore 2 days and then a little sore 2. He soreness deterred me from working out. I need to increase my drive. If I want it. I really need to want it. 

He was pricey and I think he tried to sneak on personal training as part of his rate. I have heard a ton of positive stuff about him and some not great things. I will say he knows his stuff. I do feel if I signed up and went 5 days a week I would get incredible results. 

My hang up sounds like an excuse but I don't think I can commit for 5 a week and his rate is way to high if I only go 3. 

The next stop is wow for cheap discount stuff. And then just have the wolf wrote me little daily routines. That will probably happen thuraday. I will keep you posted 

Still trying to get my stride. 

Gleny

Forgot how hard insanity was

After way too long off. I did some pure cardio today.  20mins. Then 20mins of run. 1.5 miles. Then did a baby pyramid of push ups and sit ups in the attic. 3.5.7. Now on the way to the pool for some tan and laps

Back at it for this fat guy.